Calories In Marie Callender's Lemon Meringue Pie
Introduction
Marie Callender's Lemon Meringue Pie is a delicious dessert that is enjoyed by many. However, if you are watching your calorie intake, you may be wondering just how many calories are in a slice of this tasty treat. In this article, we will take a closer look at the calories in Marie Callender's Lemon Meringue Pie.
Calories in One Slice of Marie Callender's Lemon Meringue Pie
One slice of Marie Callender's Lemon Meringue Pie contains approximately 340 calories. This serving size is based on a pie that has been cut into 8 equal slices.
Breakdown of Calories in One Slice
The 340 calories in one slice of Marie Callender's Lemon Meringue Pie come from a combination of the crust, filling, and meringue. Here is a breakdown of where those calories come from:
- Crust: approximately 120 calories
- Filling: approximately 140 calories
- Meringue: approximately 80 calories
Ingredients in Marie Callender's Lemon Meringue Pie
The ingredients in Marie Callender's Lemon Meringue Pie include:
- Enriched flour
- Vegetable oil
- Water
- Sugar
- Egg whites
- Corn syrup
- High fructose corn syrup
- Modified corn starch
- Lemon juice concentrate
- Salt
- Sodium Propionate
- Xanthan gum
- Guar gum
- Polysorbate 60
- Calcium propionate
- Agar
- Locust bean gum
- Sodium benzoate
- Dextrose
- Artificial flavor
- Color (yellow 5 & 6)
- Egg yolks
- Cream of tartar
- Baking soda
Alternatives to Marie Callender's Lemon Meringue Pie
If you are looking for a lower calorie alternative to Marie Callender's Lemon Meringue Pie, there are a few options to consider. One option is to make your own lemon meringue pie using a low-calorie crust and sweetener. Another option is to enjoy a slice of fresh fruit for dessert instead.
Conclusion
Marie Callender's Lemon Meringue Pie is a delicious dessert that is enjoyed by many. However, it is important to be aware of the calorie content in each slice. By understanding the breakdown of calories and the ingredients in the pie, you can make an informed decision about whether or not to indulge in this treat. If you are watching your calorie intake, there are plenty of lower calorie alternatives to consider.