Gluten Free Key Lime Pie With Almond Crust
Key lime pie is a classic dessert that has been enjoyed for decades. However, for those who are gluten intolerant, enjoying this delicious dessert can be challenging. That's where the gluten-free key lime pie with almond crust comes in! This recipe is not only gluten-free but also incredibly delicious and easy to make.
What is Gluten?
Gluten is a protein that is found in wheat, barley, and rye. It is the substance that gives bread its chewy texture and helps it rise. However, for those with celiac disease or gluten intolerance, consuming gluten can cause a range of health problems. This is why it's essential to find gluten-free alternatives to traditional recipes, such as key lime pie.
Almond Crust
The crust of this gluten-free key lime pie is made from almonds, making it not only gluten-free but also a healthier alternative to traditional pie crusts. Almonds are high in healthy fats and are a great source of protein. The almond crust is easy to make and adds a delicious nutty flavor to the key lime pie.
Ingredients
To make this gluten-free key lime pie, you will need the following ingredients:
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup coconut sugar
- 1/4 cup melted coconut oil
- 1/4 cup honey
- 1/2 tsp vanilla extract
- 1/4 tsp salt
- 4 egg yolks
- 1 can sweetened condensed milk (14 oz)
- 1/2 cup fresh key lime juice
- Zest of 1 lime
Instructions
Here's how to make this delicious gluten-free key lime pie:
- Preheat your oven to 350°F.
- In a large bowl, mix together the almond flour, coconut flour, coconut sugar, melted coconut oil, honey, vanilla extract, and salt until well combined.
- Press the mixture into a 9-inch pie dish, making sure to spread it evenly across the bottom and sides of the dish.
- Bake the crust for 10-12 minutes, or until it is lightly golden brown.
- In a separate bowl, whisk together the egg yolks, sweetened condensed milk, key lime juice, and lime zest.
- Pour the mixture into the baked almond crust.
- Bake the pie for 15-20 minutes, or until the filling is set.
- Let the pie cool completely before serving.
Conclusion
Gluten-free key lime pie with almond crust is a delicious and healthy alternative to traditional key lime pie. It's easy to make and has a delicious nutty flavor that complements the tangy lime filling perfectly. Give this recipe a try and enjoy a slice of gluten-free heaven!
