Skip to content Skip to sidebar Skip to footer
Home / Pie

Whole Wheat Pie Crust For Chicken Pot Pie

Introduction

Chicken pot pie is a classic comfort food that is loved by many. A delicious and flaky pie crust is what makes this dish even more enjoyable. However, traditional pie crusts are usually made with refined flour, which is not the healthiest option. This is where whole wheat pie crust comes in as a healthier alternative.

Whole Wheat Flour

Benefits of Whole Wheat Flour

Whole wheat flour is made by grinding the entire wheat kernel, including the bran and germ. This means that it contains more nutrients than refined flour, which only includes the endosperm. Whole wheat flour is a great source of fiber, B vitamins, and minerals such as iron and zinc. It also has a lower glycemic index, meaning that it won't cause a spike in blood sugar levels.

Whole Wheat Flour Bread

Ingredients for Whole Wheat Pie Crust

The ingredients needed for a whole wheat pie crust are:

  • 1 and 1/2 cups of whole wheat flour
  • 1/2 teaspoon of salt
  • 1/2 cup of unsalted butter, chilled and cubed
  • 4-6 tablespoons of ice water
Pie Crust

Instructions

Here are the steps to make a whole wheat pie crust:

  1. In a large bowl, mix the whole wheat flour and salt together.
  2. Add the chilled and cubed butter to the bowl and use a pastry cutter or your hands to mix it into the flour mixture until it resembles coarse crumbs.
  3. Add the ice water, one tablespoon at a time, and mix until the dough comes together. You may not need to use all of the water.
  4. Form the dough into a ball and wrap it in plastic wrap. Refrigerate for at least 30 minutes before rolling it out.
  5. When ready to use, roll out the dough on a floured surface to the desired thickness and shape.
  6. Use the dough to line the bottom and sides of a pie dish, trimming off any excess dough.
Rolling Pin

Tips for a Perfect Whole Wheat Pie Crust

Here are some tips to make sure your whole wheat pie crust turns out perfectly:

  • Make sure your butter is cold and cubed before adding it to the flour mixture. This will ensure a flaky crust.
  • Handle the dough as little as possible to prevent it from becoming tough.
  • Refrigerate the dough for at least 30 minutes before rolling it out to allow the gluten to relax.
  • When rolling out the dough, use gentle and even pressure to prevent tearing.
  • Don't overfill the pie crust, as this can cause it to become soggy.
Chicken Pot Pie

Conclusion

Whole wheat pie crust is a healthier alternative to traditional pie crusts and can be used in a variety of recipes, including chicken pot pie. By following the steps and tips outlined in this article, you can create a delicious and flaky whole wheat pie crust that will impress your family and friends.

Related video of Whole Wheat Pie Crust for Chicken Pot Pie

You may like these posts :