If you're looking for a healthier alternative to traditional pumpkin pie, look no further! This recipe uses honey instead of sugar for a natural sweetener that's just as delicious. Plus, pumpkin is a great source of nutrients like fiber, vitamin A, and potassium. Let's get started on this tasty treat!
Ingredients
For the crust:
1 1/2 cups all-purpose flour
1/2 teaspoon salt
1/2 cup unsalted butter, chilled and cubed
1/4 cup ice water
For the filling:
1 can pumpkin puree (15 ounces)
3/4 cup honey
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon salt
3 large eggs
1 can evaporated milk (12 ounces)
Instructions
Step 1: Make the crust
In a large bowl, whisk together flour and salt. Add chilled cubed butter and use a pastry cutter or your fingers to blend until mixture resembles coarse crumbs. Gradually add ice water, stirring until dough comes together. Flatten into a disk, wrap in plastic wrap, and refrigerate for at least 30 minutes.
Step 2: Preheat the oven
Preheat your oven to 425°F.
Step 3: Roll out the crust
On a lightly floured surface, roll out the chilled dough to fit a 9-inch pie dish. Trim and crimp the edges as desired.
Step 4: Make the filling
In a large bowl, whisk together pumpkin puree, honey, cinnamon, ginger, cloves, and salt. Add eggs and whisk until combined. Gradually stir in evaporated milk until mixture is smooth.
Step 5: Bake the pie
Pour filling into prepared crust. Bake for 15 minutes, then reduce oven temperature to 350°F and continue baking for another 45-50 minutes, or until filling is set and crust is golden brown.
Step 6: Cool and serve
Let pie cool on a wire rack for at least 2 hours before slicing and serving. Enjoy!
Benefits of Honey
Honey is a natural sweetener that's often used as a healthier alternative to sugar. Not only does it add sweetness to your baked goods, but it also has some impressive health benefits. Honey contains antioxidants that can help protect your cells from damage, as well as antibacterial properties that can help fight off infections. It's also been shown to have a soothing effect on coughs and sore throats.
Conclusion
This pumpkin pie made with honey instead of sugar is a delicious and healthier alternative to traditional pumpkin pie. With its natural sweetness and impressive health benefits, honey is a great choice for any recipe that calls for sugar. Give this recipe a try and enjoy a guilt-free dessert!
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