Lean Cuisine Mushroom And Vegetable Shepherd's Pie
For those who are looking for a delicious and healthy meal option, Lean Cuisine Mushroom and Vegetable Shepherd's Pie is a great choice. This dish is a perfect blend of savory flavors and wholesome ingredients that will satisfy your taste buds while also providing essential nutrients to fuel your day.
Ingredients
The ingredients used in this dish are carefully selected to provide a well-rounded and nutritious meal. They include:
- Portobello mushrooms
- Carrots
- Peas
- Onions
- Potatoes
- Garlic
- Tomatoes
- Parsley
- Thyme
- Red wine
- Vegetable broth
Preparation
This dish is easy to prepare and can be ready in just a few steps. Here's how to make it:
- Preheat the oven to 375°F.
- Peel and chop the potatoes into small pieces. Boil them in a pot of water until they are tender.
- While the potatoes are boiling, chop the onions, garlic, mushrooms, carrots, and parsley.
- In a large skillet, sauté the onions and garlic until they are translucent.
- Add the mushrooms and sauté for a few more minutes until they are tender.
- Add the carrots, peas, tomatoes, parsley, thyme, red wine, and vegetable broth to the skillet. Bring to a boil and let simmer for 10-15 minutes until the vegetables are tender and the sauce has thickened.
- Transfer the vegetable mixture to a baking dish.
- Mash the boiled potatoes with a little bit of milk and butter until they are creamy. Spread the mashed potatoes over the top of the vegetable mixture.
- Bake in the preheated oven for 20-25 minutes until the top is golden brown.
Nutritional Information
This dish is not only delicious but also packed with essential nutrients. Here's the nutritional information for one serving:
- Calories: 280
- Total fat: 5g
- Saturated fat: 2g
- Cholesterol: 10mg
- Sodium: 570mg
- Total carbohydrates: 50g
- Dietary fiber: 8g
- Sugars: 7g
- Protein: 8g
Conclusion
Lean Cuisine Mushroom and Vegetable Shepherd's Pie is a delicious and healthy meal option that is easy to prepare and packed with essential nutrients. Whether you're looking for a quick lunch or a satisfying dinner, this dish is sure to please.