Marie Callender's Chicken Pot Pie Nutrition Facts
Marie Callender's Chicken Pot Pie is a classic comfort food that has been enjoyed by many for decades. It's a savory dish that is perfect for those cold winter nights when you need something warm and filling. But, have you ever wondered about the nutrition facts of this delicious dish? In this article, we will explore the nutritional value of Marie Callender's Chicken Pot Pie.
What is Marie Callender's Chicken Pot Pie?
Marie Callender's Chicken Pot Pie is a frozen meal that can be found in most grocery stores. It consists of a flaky crust filled with tender chicken, vegetables, and a creamy sauce. The pie is then baked to perfection, creating a delicious and satisfying meal.
Nutrition Facts
The nutrition facts for Marie Callender's Chicken Pot Pie vary depending on the serving size. The following information is based on one serving, which is equivalent to one pie:
- Calories: 630
- Total Fat: 37g
- Saturated Fat: 14g
- Cholesterol: 65mg
- Sodium: 1010mg
- Total Carbohydrates: 55g
- Dietary Fiber: 4g
- Sugars: 6g
- Protein: 17g
What Do These Nutrition Facts Mean?
The nutrition facts for Marie Callender's Chicken Pot Pie reveal that it is a high-calorie and high-fat meal. One serving contains 630 calories and 37g of total fat, which is almost half of the recommended daily intake for an average adult. In addition, the pie is high in sodium, with 1010mg per serving, which is approximately 44% of the recommended daily intake.
However, the pie does provide some nutritional value. It contains 17g of protein, which is important for building and repairing muscles. It also contains 4g of dietary fiber, which can help keep you feeling full and satisfied.
How to Make Marie Callender's Chicken Pot Pie Healthier
If you're concerned about the high calorie and fat content of Marie Callender's Chicken Pot Pie, there are a few things you can do to make it healthier:
- Choose a smaller serving size
- Pair the pie with a salad or other vegetables to increase your nutrient intake
- Look for low-fat or reduced-calorie versions of the pie
- Make your own chicken pot pie from scratch using healthier ingredients
Conclusion
Marie Callender's Chicken Pot Pie is a delicious and comforting meal that many people enjoy. While it is high in calories and fat, it does provide some nutritional value in the form of protein and dietary fiber. By making some simple changes to your serving size or ingredients, you can make this classic dish a healthier choice.
