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No Bake Keto Low Carb Pumpkin Pie Bites

No Bake Keto Low Carb Pumpkin Pie Bites

Introduction

Craving for a delicious pumpkin pie but want to stick to your low carb and keto diet? No need to worry because we have the perfect solution for you! These no bake keto low carb pumpkin pie bites are the perfect treat to satisfy your sweet tooth without compromising your diet.

Ingredients

To make these yummy pumpkin pie bites, you will need:
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup Swerve sweetener
  • 1/4 tsp salt
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp ginger
  • 1/4 cup pumpkin puree
  • 1/4 cup melted coconut oil
  • 1/4 cup heavy cream
  • 1 tsp vanilla extract

Instructions

1. In a mixing bowl, combine almond flour, coconut flour, Swerve sweetener, salt, cinnamon, nutmeg, and ginger.

Mixing Bowl

2. Add in pumpkin puree, melted coconut oil, heavy cream, and vanilla extract. Mix well until a dough is formed.

Dough

3. Roll the dough into small balls and place them on a baking sheet lined with parchment paper.

Balls

4. Flatten the balls using a fork to create a pie crust shape.

Fork

5. Chill the pie crusts in the fridge for at least 30 minutes.

Chill

6. In a separate mixing bowl, combine cream cheese, Swerve sweetener, vanilla extract, and pumpkin pie spice. Mix well until smooth.

Mixing Bowl

7. Scoop the cream cheese mixture onto the chilled pie crusts. Smooth the top using a spatula.

Spatula

8. Chill the pumpkin pie bites in the fridge for at least 2 hours or until firm.

Chill

Conclusion

These no bake keto low carb pumpkin pie bites are the perfect dessert for any occasion. They are easy to make and taste delicious, without the guilt of breaking your diet. Try this recipe out and enjoy the taste of fall in every bite!

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