Sugar Free Pecan Pie With Sugar Free Honey
Introduction to Sugar Free Pecan Pie
Pecan pie is a classic Southern dessert that is enjoyed by many people around the world. However, it can be high in sugar and calories, making it an unhealthy treat. Luckily, there are ways to make a sugar-free pecan pie that is just as delicious and satisfying as the traditional version.
Ingredients for Sugar Free Pecan Pie
To make a sugar-free pecan pie, you will need the following ingredients:
- 1 pie crust
- 1 cup chopped pecans
- 1/2 cup sugar-free honey
- 1/2 cup unsweetened applesauce
- 2 eggs
- 1/2 cup almond milk
- 1/4 cup coconut oil
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
Instructions for Sugar Free Pecan Pie
To make a sugar-free pecan pie, follow these instructions:
- Preheat your oven to 350°F.
- In a mixing bowl, whisk together the eggs, sugar-free honey, unsweetened applesauce, almond milk, coconut oil, vanilla extract, cinnamon, and nutmeg.
- Add the chopped pecans to the mixture and stir until well combined.
- Pour the mixture into the pie crust.
- Bake for 45-50 minutes or until the filling is set.
- Let the pie cool for at least 30 minutes before serving.
Health Benefits of Sugar Free Pecan Pie
Sugar-free pecan pie is a healthier alternative to traditional pecan pie. It is lower in sugar and calories, making it a great option for people who are watching their weight or have diabetes. Pecans are also a good source of protein, fiber, and healthy fats, which can help lower cholesterol levels and reduce the risk of heart disease.
Conclusion
Sugar-free pecan pie with sugar-free honey is a delicious and healthy dessert that you can enjoy without feeling guilty. It is easy to make and is a great option for people who are watching their sugar intake. So, the next time you are craving something sweet, try making a sugar-free pecan pie instead of the traditional version. Your taste buds and your health will thank you!