Cuantas Calorias Tiene Un Apple Pie De Mcdonalds
Apple pie is a delicious dessert that many people enjoy. It is a classic American dessert that has been around for centuries. McDonald's is a fast-food chain that offers apple pie as one of their desserts. But have you ever wondered how many calories are in a McDonald's apple pie? In this article, we will discuss how many calories are in a McDonald's apple pie and other nutritional information about this dessert.
Calories in a McDonald's Apple Pie
A McDonald's apple pie contains 240 calories. It also has 13 grams of fat, 29 grams of carbohydrates, and 2 grams of protein. The calories in a McDonald's apple pie come from the crust, filling, and sugar. The crust is made with flour, shortening, and sugar. The filling is made with apples, sugar, and cinnamon. The sugar adds to the calorie count of the apple pie. However, the apple pie does not contain any trans fat.
Other Nutritional Information
In addition to calories, a McDonald's apple pie also contains other nutritional information. It has 16 milligrams of cholesterol, 150 milligrams of sodium, and 16 grams of sugar. The apple pie also contains 2 grams of dietary fiber. The dietary fiber comes from the apples that are used in the filling. The apple pie does not contain any vitamins or minerals.
How to Make a Healthier Apple Pie
If you are watching your calorie intake, there are ways to make a healthier apple pie. You can use a whole-wheat crust instead of a regular crust. A whole-wheat crust is lower in calories and higher in fiber. You can also use less sugar in the filling. Instead of using white sugar, you can use a natural sweetener like honey or maple syrup. You can also add other fruits to the filling, like blueberries or strawberries. This will add more nutrition to the apple pie.
Conclusion
Now you know how many calories are in a McDonald's apple pie. If you are trying to watch your calorie intake, it is best to have the apple pie in moderation. However, if you want to enjoy a delicious dessert, a McDonald's apple pie is a good option. You can also make a healthier apple pie at home by making a few changes to the recipe.
