Pumpkin Pie Recipe With Honey Instead Of Sugar
Pumpkin pie is a classic dessert that is perfect for any occasion. However, most pumpkin pie recipes are loaded with sugar, which makes it unhealthy for those who are trying to watch their diet. But, did you know that you can use honey instead of sugar to create a healthier version of pumpkin pie? This article will guide you on how to make a delicious pumpkin pie with honey instead of sugar.
Ingredients:
Here are the ingredients that you need to make a pumpkin pie with honey instead of sugar:
- 1 ½ cups of pumpkin puree
- 3 eggs
- 1 cup of heavy cream
- ¼ cup of honey
- 1 teaspoon of vanilla extract
- 1 teaspoon of cinnamon
- ½ teaspoon of ginger
- ¼ teaspoon of nutmeg
- A pinch of salt
- A 9-inch pie crust
Instructions:
Here are the instructions on how to make a pumpkin pie with honey instead of sugar:
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the pumpkin puree, eggs, heavy cream, honey, vanilla extract, cinnamon, ginger, nutmeg, and salt. Mix well until all ingredients are well combined.
- Pour the mixture into the pie crust.
- Bake the pie for 45-50 minutes or until the filling is set.
- Remove the pie from the oven and let it cool on a wire rack.
- Serve the pie with whipped cream or ice cream.
Benefits Of Using Honey Instead Of Sugar:
Using honey instead of sugar has several benefits:
- Honey is a natural sweetener that is healthier than sugar.
- Honey has a lower glycemic index compared to sugar, which means it won't cause a spike in blood sugar levels.
- Honey has antioxidants that can help boost your immune system.
- Honey has antibacterial properties that can help fight off infections.
- Honey has anti-inflammatory properties that can help reduce inflammation in the body.
Tips For Making The Perfect Pumpkin Pie:
Here are some tips to help you make the perfect pumpkin pie:
- Make sure your pumpkin puree is smooth and has no lumps.
- Use a high-quality pie crust for the best results.
- Let the pie cool completely before slicing it.
- Store the pie in the refrigerator to keep it fresh.
- Serve the pie with whipped cream or ice cream for added flavor.
Conclusion:
Pumpkin pie is a delicious dessert that you can enjoy without feeling guilty if you use honey instead of sugar. This recipe is easy to make and only requires a few ingredients. Plus, using honey has several health benefits that make it a better option than sugar. So, next time you want to make a pumpkin pie, give this recipe a try and see how delicious and healthy it can be!