Pecan pie is a classic dessert that many people love. However, traditional pecan pie recipes are loaded with sugar and carbs, making it a no-go for those who are watching their sugar and carb intake. Fortunately, there are low carb pecan pie recipes that use sugar-free maple syrup as a substitute for sugar.
What is Sugar Free Maple Syrup?
Sugar-free maple syrup is a sweet alternative to traditional maple syrup. It is made with sugar substitutes like xylitol, erythritol, or stevia, which do not raise blood sugar levels. It has a similar taste to regular maple syrup but with fewer calories and carbohydrates.
Low Carb Pecan Pie Recipe
If you're looking for a low carb pecan pie recipe, here's one that uses sugar-free maple syrup as a sweetener:Ingredients:- 1 1/2 cups pecans- 1/2 cup almond flour- 1/2 cup coconut flour- 1/2 cup butter- 1/2 cup sugar-free maple syrup- 2 eggs- 1 tsp vanilla extract- 1/4 tsp saltInstructions:1. Preheat oven to 350°F. 2. In a bowl, mix together almond flour, coconut flour, and salt. 3. In another bowl, beat together butter, sugar-free maple syrup, eggs, and vanilla extract. 4. Combine the dry and wet ingredients and mix well. 5. Stir in the pecans. 6. Pour the mixture into a greased pie dish. 7. Bake for 35-40 minutes or until the filling is set. 8. Let it cool before serving.
Benefits of Low Carb Pecan Pie Sugar Free Maple Syrup
Low carb pecan pie using sugar-free maple syrup has several benefits. First, it is a great alternative for those who are watching their sugar and carb intake. It is also perfect for people with diabetes or those who are on a low-carb or ketogenic diet. The use of almond flour and coconut flour instead of all-purpose flour makes it gluten-free. Additionally, pecans are a good source of healthy fats, fiber, and protein.
Conclusion
Low carb pecan pie using sugar-free maple syrup is a delicious and healthier alternative to traditional pecan pie. It is easy to make and perfect for people who are watching their sugar and carb intake. With this recipe, you can enjoy a classic dessert without the guilt.
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