Marie Callender's Chicken Pot Pie 10 Oz Nutrition
Introduction
Marie Callender's Chicken Pot Pie is a popular frozen meal that can be easily prepared at home. It is a delicious and filling meal that can be enjoyed by people of all ages. However, if you are watching your calorie intake, you may be wondering about the nutrition information of this meal. In this article, we will take a closer look at the nutrition facts of Marie Callender's Chicken Pot Pie 10 Oz.
Calories
The 10-ounce Marie Callender's Chicken Pot Pie contains a total of 630 calories. This may seem like a lot, but it is important to keep in mind that this meal is meant to be a complete meal in itself. If you are watching your calorie intake, you can pair this meal with a fresh salad or some steamed vegetables to balance out your calories for the day.
Protein
Marie Callender's Chicken Pot Pie is a good source of protein. Each serving contains 21 grams of protein, which is essential for building and repairing muscles, as well as keeping you feeling full and satisfied after a meal. This makes it a great option for people who are looking to increase their protein intake.
Fat
Marie Callender's Chicken Pot Pie contains a total of 36 grams of fat, with 13 grams of saturated fat. This may be a concern for people who are watching their fat intake or have high cholesterol. However, it is important to note that not all fats are created equal. The fat in this meal comes from sources such as chicken, butter, and cream, which are all natural sources of fat. These fats can be included in a healthy diet in moderation.
Carbohydrates
The 10-ounce Marie Callender's Chicken Pot Pie contains 54 grams of carbohydrates. This includes 5 grams of dietary fiber and 6 grams of sugar. Carbohydrates are an important source of energy for the body, and the fiber in this meal can help keep you feeling full and satisfied. However, if you are watching your carbohydrate intake, you may want to pair this meal with some low-carb vegetables to balance out your meal.
Sodium
Marie Callender's Chicken Pot Pie contains a total of 970 milligrams of sodium. This may be a concern for people who are watching their sodium intake, as it is recommended to consume no more than 2,300 milligrams of sodium per day. However, it is important to note that this meal is a complete meal in itself, and therefore the sodium content is not excessive when compared to other frozen meals.
Vitamins and Minerals
Marie Callender's Chicken Pot Pie is a good source of vitamins and minerals. It contains 15% of the recommended daily intake of vitamin A, 8% of vitamin C, 15% of calcium, and 10% of iron. These vitamins and minerals are essential for maintaining good health and should be included in a balanced diet.
Conclusion
Marie Callender's Chicken Pot Pie 10 Oz is a delicious and filling meal that can be enjoyed by people of all ages. While it may not be the healthiest option out there, it can be included in a balanced diet in moderation. If you are watching your calorie intake, you can pair this meal with some low-carb vegetables or a fresh salad to balance out your meal. Overall, Marie Callender's Chicken Pot Pie is a convenient and tasty meal that can be enjoyed at any time of the day.
