Marie Callender's Chicken Pot Pie 15 Oz Nutrition
Introduction
Marie Callender's Chicken Pot Pie is a popular frozen meal that is loved by many. It is a hearty and delicious meal that is perfect for those who are looking for a quick and easy dinner option. However, many people are concerned about the nutrition content of this meal. In this article, we will take a closer look at the nutrition of Marie Callender's Chicken Pot Pie 15 Oz.
Calories
One serving of Marie Callender's Chicken Pot Pie 15 Oz contains 630 calories. This is a significant amount of calories and should be taken into consideration when planning your daily meals. It is important to note that the serving size for this meal is only one-third of the entire pie, so if you eat the entire pie, you will be consuming 1890 calories.
Protein
Marie Callender's Chicken Pot Pie 15 Oz contains 20 grams of protein per serving. Protein is an essential macronutrient that is important for building and repairing tissues in the body. This amount of protein is a decent amount for a frozen meal, but it may not be enough for those who are looking to increase their protein intake.
Fat
One serving of Marie Callender's Chicken Pot Pie 15 Oz contains 34 grams of fat. This is a significant amount of fat and may not be suitable for those who are trying to limit their fat intake. It is important to note that not all fats are created equal, and some fats, such as monounsaturated and polyunsaturated fats, are actually beneficial for the body. However, this meal contains a high amount of saturated fat, which should be limited in the diet.
Carbohydrates
Marie Callender's Chicken Pot Pie 15 Oz contains 61 grams of carbohydrates per serving. This is a significant amount of carbohydrates and may not be suitable for those who are following a low-carbohydrate diet. It is important to note that this meal contains 4 grams of fiber, which can help to slow down the absorption of carbohydrates and may help to keep you feeling full for longer.
Sodium
One serving of Marie Callender's Chicken Pot Pie 15 Oz contains 1500 milligrams of sodium. This is a very high amount of sodium and may not be suitable for those who are trying to limit their sodium intake. High sodium intake can lead to high blood pressure and other health problems.
Ingredients
The ingredients for Marie Callender's Chicken Pot Pie 15 Oz include: Filling: Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Carrots, Peas, Celery, Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Onion Powder, Chicken Fat, Spice. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.
Conclusion
Marie Callender's Chicken Pot Pie 15 Oz is a delicious and convenient meal option, but it is important to be aware of its nutrition content. This meal contains a high amount of calories, fat, and sodium, which may not be suitable for everyone. However, it does contain a decent amount of protein and fiber, which can be beneficial for the body. As with any meal, it is important to practice moderation and balance in your diet.
