Weight Watchers Chicken Pot Pie With Crescent Rolls
Introduction
Chicken pot pie is a classic comfort food that is a favorite among many people. However, it can be high in calories and fat, making it not the best option for those who are trying to watch their weight. But fear not, because with a few simple substitutions, you can enjoy a delicious and healthy chicken pot pie that won't derail your diet. In this article, we will show you how to make a Weight Watchers-friendly chicken pot pie with crescent rolls that is both satisfying and nutritious.
Ingredients
For this recipe, you will need:
- 1 pound boneless, skinless chicken breasts, cubed
- 1 can reduced-fat cream of chicken soup
- 1 cup frozen mixed vegetables (carrots, peas, green beans, corn)
- 1/4 cup fat-free milk
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1 package reduced-fat crescent rolls
Directions
1. Preheat the oven to 375 degrees F.
2. In a large bowl, combine the chicken, cream of chicken soup, frozen vegetables, milk, garlic powder, onion powder, and black pepper. Mix well.
3. Pour the mixture into a 9-inch pie dish.
4. Unroll the crescent rolls and place them on top of the mixture, overlapping as needed to cover the entire dish.
5. Bake for 20-25 minutes, or until the crescent rolls are golden brown and the filling is hot and bubbly.
6. Let cool for a few minutes before serving.
Why It's Weight Watchers-Friendly
This chicken pot pie recipe is a great option for those following the Weight Watchers program because it uses reduced-fat ingredients and includes plenty of vegetables. The entire recipe is only 16 points on the Weight Watchers Freestyle program, making it a filling and satisfying meal that won't use up all your daily points.
Conclusion
Chicken pot pie is a beloved comfort food, but it can be high in calories and fat. By using reduced-fat ingredients and adding plenty of vegetables, you can enjoy a delicious and healthy version that won't derail your diet. This Weight Watchers-friendly chicken pot pie with crescent rolls is a satisfying and nutritious meal that you can enjoy without guilt.