Marie Callender's Chicken Pot Pie Nutrition Label
Introduction
Marie Callender's is a well-known brand that offers delicious and comforting foods, including their signature chicken pot pies. These pies are a hit with many people, but if you're health-conscious, you may be wondering about the nutrition label.
Calories and Serving Size
The Marie Callender's chicken pot pie nutrition label reveals that one serving size, which is one pie, contains 610 calories. This may seem like a high number, but it's important to remember that this is a full meal in one serving.
Fat Content
The chicken pot pie also contains 35g of fat per serving, of which 16g are saturated. This may seem like a lot, but it's important to remember that some fat is necessary for a healthy diet. However, if you're watching your fat intake, it's important to consider this when choosing your meal.
Protein and Carbohydrates
Each serving of the chicken pot pie contains 16g of protein and 54g of carbohydrates. This provides a good balance of macronutrients, which can help keep you feeling full and satisfied.
Sodium and Cholesterol
The Marie Callender's chicken pot pie also contains 1000mg of sodium and 55mg of cholesterol per serving. These numbers may be a concern for those with high blood pressure or cholesterol levels. It's important to consider these factors when choosing your meal.
Ingredients
The nutrition label also lists the ingredients used in the chicken pot pie. This includes chicken broth, cooked chicken meat, carrots, peas, celery, modified corn starch, wheat flour, and more. It's important to note that the pie contains gluten and dairy, so it's not suitable for those with allergies or intolerances.
Tips for a Healthier Meal
If you're concerned about the nutrition label but still want to enjoy a Marie Callender's chicken pot pie, there are a few tips you can follow to make it a healthier meal. Consider pairing it with a side salad or steamed vegetables to add more fiber and nutrients to your meal. You can also opt for a smaller serving size or split the pie with a friend to reduce your calorie intake.
Conclusion
The Marie Callender's chicken pot pie nutrition label reveals that it's a high-calorie meal with a good balance of macronutrients. It's important to consider your dietary needs and goals when choosing your meal. If you're concerned about the nutrition label, there are ways to make it a healthier meal.