All The Healthy Things Chicken Pot Pie Soup
Introduction
If you're a fan of chicken pot pie but looking for a healthier option, then you must try the Chicken Pot Pie Soup. This soup is packed with all the healthy things that your body needs. It's loaded with vegetables, lean protein, and healthy fats. This soup is perfect for a cold winter day or when you need a comforting meal. Here's everything you need to know about this delicious soup.
Ingredients
The Chicken Pot Pie Soup is made with healthy ingredients, such as:
- 1 tablespoon olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 2 celery stalks, diced
- 2 carrots, diced
- 1 teaspoon dried thyme
- 1/4 cup all-purpose flour
- 4 cups chicken broth
- 1 cup milk
- 2 cups cooked chicken, shredded
- 1 cup frozen peas
- 1 cup frozen corn
- 1/4 cup chopped fresh parsley
Method
Here's how to make the Chicken Pot Pie Soup:
- Heat the olive oil in a large pot over medium heat.
- Add the onion, garlic, celery, and carrots. Cook for 5 minutes, stirring occasionally.
- Add the dried thyme and flour. Stir until the vegetables are coated.
- Gradually pour in the chicken broth and milk. Stir until the mixture comes to a boil.
- Add the cooked chicken, frozen peas, and frozen corn. Stir and bring to a simmer.
- Cook for 10 minutes, stirring occasionally.
- Stir in the chopped parsley.
- Serve hot and enjoy!
Benefits
The Chicken Pot Pie Soup is packed with all the healthy things that your body needs. Here are some of the benefits:
- Chicken is a great source of lean protein, which helps to build and repair tissues in the body.
- Vegetables, such as onions, garlic, celery, and carrots, are loaded with vitamins and minerals that are essential for good health.
- The soup is low in fat and calories, making it a great option for weight loss.
- The soup is also high in fiber, which helps to keep you feeling full and satisfied.
- The soup is a great way to boost your immune system and prevent illness.
Variations
The Chicken Pot Pie Soup is a versatile recipe that can be customized to your liking. Here are some variations:
- Use different vegetables, such as sweet potatoes, broccoli, or mushrooms.
- Use different herbs and spices, such as rosemary, sage, or paprika.
- Use different types of meat, such as turkey or beef.
- Use different types of broth, such as vegetable or beef.
- Add different toppings, such as croutons or shredded cheese.
Conclusion
The Chicken Pot Pie Soup is a healthy and delicious meal that's perfect for any occasion. It's easy to make, packed with nutrients, and can be customized to your liking. Whether you're looking for a comforting meal or a healthy option for weight loss, the Chicken Pot Pie Soup is the perfect choice. Try it today and enjoy all the healthy things that this soup has to offer!
