Porque Me Mareo Cuando Me Pongo De Pie
Vertigo is a common condition that leads to dizziness and a loss of balance. It is a sensation that the world is spinning around you, even when you are standing still. One of the most common causes of vertigo is when you stand up too quickly, which is known as postural hypotension.
What is Postural Hypotension?
Postural hypotension is a sudden drop in blood pressure that occurs when you stand up from a sitting or lying down position. Normally, when you stand up, your body compensates for the change in position by increasing your heart rate and constricting your blood vessels. This helps to maintain your blood pressure and prevent dizziness.
However, if your body fails to compensate for the change in position, your blood pressure may drop too low, leading to dizziness and a loss of balance. This is known as postural hypotension.
What Causes Postural Hypotension?
Postural hypotension can be caused by a variety of factors, including:
- Dehydration
- Heart problems
- Low blood sugar
- Parkinson's disease
- Diabetes
- Medications
If you experience postural hypotension frequently or without an obvious cause, it is important to speak with your healthcare provider to determine the underlying cause and appropriate treatment.
How Is Postural Hypotension Diagnosed?
If you suspect that you have postural hypotension, your healthcare provider will likely perform a physical exam and ask about your symptoms and medical history. They may also order additional tests, including:
- Blood tests
- Electrocardiogram (ECG)
- Tilt table test
The tilt table test involves lying on a table that can be tilted to different angles. This allows your healthcare provider to monitor your blood pressure and heart rate as you change positions.
How Is Postural Hypotension Treated?
Treatment for postural hypotension depends on the underlying cause. If dehydration is the cause, increasing your fluid intake may help. If medications are the cause, your healthcare provider may adjust your dosage or switch to a different medication.
In some cases, wearing compression stockings or taking medications that constrict your blood vessels may be recommended. Your healthcare provider may also recommend lifestyle changes, such as increasing your salt intake or avoiding alcohol, to help manage your symptoms.
Preventing Postural Hypotension
There are several steps you can take to help prevent postural hypotension, such as:
- Drinking plenty of fluids
- Rising slowly from a sitting or lying down position
- Avoiding prolonged standing
- Wearing compression stockings
- Limiting or avoiding alcohol
If you experience postural hypotension frequently or without an obvious cause, speak with your healthcare provider to determine the underlying cause and appropriate treatment.