Are you someone who loves pies but has to avoid gluten? If so, you might be feeling like you're missing out on one of the greatest pleasures in life. However, fear not! The food experts at America's Test Kitchen have come up with a gluten-free pie crust recipe that is delicious, healthy, and easy to make. Read on to learn more about this recipe and how you can make it at home.
What is Gluten?
Before we dive into the recipe, let's first understand what gluten is. Gluten is a protein found in wheat, barley, and rye. For people with celiac disease or gluten sensitivity, consuming gluten can cause a range of digestive issues, from bloating to abdominal pain. That's why it's essential to avoid gluten if you have any of these conditions.
The Benefits of a Gluten-Free Pie Crust
A gluten-free pie crust can benefit anyone, not just those with gluten-related issues. For starters, it's a healthier option since it doesn't contain any refined flour. Instead, the recipe uses a blend of gluten-free flours, such as rice flour and tapioca flour. These flours are nutrient-dense and provide a good source of fiber, vitamins, and minerals. Additionally, a gluten-free pie crust has a unique texture and flavor that sets it apart from a traditional pie crust.
The Recipe
Now that we've covered the benefits let's dive into the recipe. Here are the ingredients you'll need:
1 1/4 cups gluten-free all-purpose flour
1 tablespoon sugar
1/2 teaspoon salt
6 tablespoons unsalted butter, cut into small pieces and chilled
2 tablespoons vegetable shortening, chilled
3 tablespoons ice water
Step 1: Combine the dry ingredients
In a food processor, pulse together the gluten-free flour, sugar, and salt until combined.
Step 2: Add the butter and shortening
Add the chilled butter and shortening to the food processor and pulse until the mixture resembles coarse sand.
Step 3: Add the ice water
Sprinkle the ice water over the mixture and pulse until the dough comes together.
Step 4: Chill the dough
Remove the dough from the food processor and shape it into a disk. Wrap the disk in plastic wrap and refrigerate for at least an hour.
Step 5: Roll out the dough
After an hour, remove the dough from the fridge and let it sit at room temperature for 10 minutes. Dust a clean work surface with gluten-free flour and roll out the dough to fit your pie dish.
Step 6: Assemble the pie
Now that you've rolled out the dough, it's time to assemble the pie. Add your desired filling, and then cover it with the remaining dough, following your recipe's instructions.
Step 7: Bake the pie
Bake the pie according to your recipe's instructions, and voila! You now have a delicious gluten-free pie crust that everyone can enjoy.
Conclusion
In conclusion, a gluten-free pie crust is a great option for anyone looking to enjoy a tasty and healthy pie. With America's Test Kitchen's recipe, you can make a gluten-free pie crust that is easy to make and delicious. Try it out for your next pie, and let us know how it turns out!
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