Mrs Budd's Chicken Pot Pie Nutrition Information
If you're looking for a hearty and delicious comfort food, look no further than Mrs Budd's Chicken Pot Pie. This classic dish has been a favorite for generations, and for good reason - it's rich, creamy, and packed with flavor. But what about the nutrition information? Is this indulgent treat worth the calories? Let's take a closer look.
Calories
A serving size of Mrs Budd's Chicken Pot Pie is one cup, and that cup contains around 470 calories. While that may seem like a lot, keep in mind that this dish is meant to be a full meal. It's also a good source of protein, with around 18 grams per serving.
Fat and Cholesterol
One downside of Mrs Budd's Chicken Pot Pie is that it does contain a fair amount of fat and cholesterol. A serving of the pie has around 28 grams of fat, with 11 of those being saturated. It also contains 70 milligrams of cholesterol. While this isn't necessarily a deal-breaker, it's important to be mindful of your intake of these nutrients.
Sodium
One area where Mrs Budd's Chicken Pot Pie can be problematic is sodium. A serving of the pie contains around 970 milligrams of sodium. This is a hefty amount, and if you're watching your salt intake, this may not be the best meal choice for you.
Carbohydrates and Fiber
The pie also contains around 40 grams of carbohydrates and 2 grams of fiber. While not necessarily a high-fiber dish, it does provide some fiber to help keep you feeling full and satisfied.
Vitamins and Minerals
While Mrs Budd's Chicken Pot Pie may not be the most nutrient-dense dish, it does contain some important vitamins and minerals. For example, a serving of the pie provides around 15% of your daily value of vitamin A. It also contains smaller amounts of calcium, iron, and vitamin C.
Conclusion
Overall, Mrs Budd's Chicken Pot Pie is a delicious and satisfying meal option. While it does contain some less-than-healthy nutrients like fat and sodium, it also provides protein and important vitamins and minerals. As with any food, it's all about balance and moderation. Enjoying this classic comfort food in moderation can be a great way to indulge and satisfy your cravings.
