Weight Watchers Shepherd's Pie With Ground Turkey
Introduction
Are you looking for a healthy and delicious meal that won't destroy your diet plan? Look no further than this Weight Watchers Shepherd's Pie with ground turkey! This tasty dish is packed full of protein and veggies, making it a nutritious and satisfying option for any meal.
Ingredients
For this recipe, you'll need:
- 1 pound ground turkey
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups frozen mixed vegetables
- 1 can of tomato sauce
- 1/2 cup chicken broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups mashed potatoes
Instructions
Follow these steps to make this delicious Weight Watchers Shepherd's Pie with ground turkey:
- Preheat oven to 375°F.
- In a large skillet, cook the ground turkey, onion, and garlic over medium heat until the turkey is no longer pink.
- Add the frozen mixed vegetables, tomato sauce, chicken broth, Worcestershire sauce, thyme, salt, and black pepper to the skillet. Stir to combine.
- Simmer the mixture for 5-7 minutes, or until the vegetables are heated through and the sauce has thickened.
- Spoon the turkey mixture into a 9-inch square baking dish.
- Spread the mashed potatoes over the top of the turkey mixture.
- Bake for 25-30 minutes, or until the potatoes are golden brown and the filling is hot and bubbly.
Modifications
Feel free to modify this recipe to suit your tastes or dietary needs. For example, you could substitute the ground turkey for ground beef or lamb. You could also use sweet potatoes instead of regular potatoes for the topping. Don't be afraid to get creative!
Conclusion
This Weight Watchers Shepherd's Pie with ground turkey is a delicious and healthy meal that you can enjoy any time of day. With its combination of protein and veggies, it's sure to leave you feeling satisfied and energized. Give it a try today!
